Famous Quotes
- 15 minutes a day! Give me just this and I'll prove I can make you a new man.
- Charles Atlas on Fitness
- A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness.
- William Graham Sumner on Fitness
- A life coach does for the rest of your life what a personal trainer does for your health and fitness.
- Elaine MacDonald on Fitness
- A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
- Florence Griffith Joyner on Fitness
- A runner must run with dreams in his heart, not money in his pocket.
- Emil Zatopek on Fitness
- A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
- Paul Dudley White on Fitness
- A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
- Sasha Cohen on Fitness
- And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
- Julie Bishop on Fitness
- And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion.
- Amy Irving on Fitness
- As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.
- Alan Thicke on Fitness
- As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.
- At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.
- Heather O'Reilly on Fitness
- At the start of his second term, one wonders less about Obama's fitness than his willingness: Why doesn't he do more to build and maintain the relationships required to govern in era of polarization?
- Ron Fournier on Fitness
- Attention to health is life's greatest hindrance.
- Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
- Arnold Schwarzenegger on Fitness
- Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive.
- Ann Oakley on Fitness
- Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.
- Brock Yates on Fitness
- Exercise is done against one's wishes and maintained only because the alternative is worse.
- George A. Sheehan on Fitness
- Exercise is labor without weariness.
- Samuel Johnson on Fitness
- Exercise is the chief source of improvement in our faculties.
- Hugh Blair on Fitness
- Exercise should be regarded as tribute to the heart.
- Gene Tunney on Fitness
- Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
- Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness.
- Alan Thicke on Fitness
- Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
- Paula Abdul on Fitness
- Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.
- Gordon Strachan on Fitness
- Fitness is a luxury when you are busy!
- Lauren Conrad on Fitness
- Fitness is not an option. It's part of my job.
- Alison Sweeney on Fitness
- Fitness needs to be perceived as fun and games or we subconsciously avoid it.
- Alan Thicke on Fitness
- Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who haven't raced properly for a decade. I'am not one of the favourites to start with.
- Nigel Mansell on Fitness
- Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
- Samantha Stosur on Fitness
- For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.
- For exercise, I now run with my chocolate Lab puppy, Oscar.
- Daniela Pestova on Fitness
- For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive.
- Jenson Button on Fitness
- For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.
- Lance Armstrong on Fitness
- For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
- Jillian Michaels on Fitness
- Guided only by their feeling for symmetry, simplicity, and generality, and an indefinable sense of the fitness of things, creative mathematicians now, as in the past, are inspired by the art of mathematics rather than by any prospect of ultimate usefulness.
- E. T. Bell on Fitness
- Happiness lies first of all in health.
- George William Curtis on Fitness
- He who has health, has hope and he who has hope, has everything.
- Thomas Carlyle on Fitness
- Health is the thing that makes you feel that now is the best time of the year.
- Franklin P. Adams on Fitness
- Health is the vital principle of bliss, and exercise, of health.
- James Thomson on Fitness
- Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.
- Mike Ditka on Fitness
- I also meet with city officials, representatives from governors' offices, really anyone in that sort of position who has shown an interest in youth fitness, to let them know why this sort of program is so important. I give the same message when I speak at conferences.
- Rafer Johnson on Fitness
- I am about to get involved with the biggest cancer hospital in Norway. They are building a fitness center to work with patients. I will be a consultant.
- Grete Waitz on Fitness
- I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.
- Laurieann Gibson on Fitness
- I can jog, but I can't run. That's hard for me. I like the fact that I can jog for fitness, but to me there's a huge difference between jogging and running.
- Mary Decker on Fitness
- I can't eat whatever I want, definitely not. I'm always controlled because I do a lot of fitness and triathlons, not just Formula One, so I always make sure I eat the right things.
- Jenson Button on Fitness
- I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.
- Tina Louise on Fitness
- I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind.
- Martina Hingis on Fitness
- I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back.
- Carrie Ann Inaba on Fitness
- I do yoga, I do Bikram and I run, and I eat really healthy.
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