"Exercise is done against one's wishes and maintained only because the alternative is worse."
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
John F. Kennedy on Fitness"It is health that is real wealth and not pieces of gold and silver."
Mahatma Gandhi on Fitness"Take care of your body. It's the only place you have to live."
Jim Rohn on Fitness"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."
Thomas Jefferson on Fitness"Walking is the best possible exercise. Habituate yourself to walk very fast."
Thomas Jefferson on Fitness"We may think there is willpower involved, but more likely... change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now."
"Success means having the courage, the determination, and the will to become the person you believe you were meant to be."
"Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing."
"Success means having the courage, the determination, and the will to become the person you believe you were meant to be."