"A muscle is like a car. If you want it to run well early in the morning, you have to warm it up."
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
John F. Kennedy on Fitness"It is health that is real wealth and not pieces of gold and silver."
Mahatma Gandhi on Fitness"Take care of your body. It's the only place you have to live."
Jim Rohn on Fitness"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."
Thomas Jefferson on Fitness"Walking is the best possible exercise. Habituate yourself to walk very fast."
Thomas Jefferson on Fitness"A muscle is like a car. If you want it to run well early in the morning, you have to warm it up."
"I love working with kids, talking with them and listening to them. I always encourage kids to reach beyond their dreams. Don't try to be like me. Be better than me."
"I couldn't wait until I grew up. I used to look at my mom's stockings and put them on with her high heels and mess with my hair."
"A muscle is like a car. If you want it to run well early in the morning, you have to warm it up."
"That's what I'd like to do on the President's Council. Make sports and athletics available to every youth in America, not just one day a week like it was for me, but every day."