"I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back."
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
John F. Kennedy on Fitness"It is health that is real wealth and not pieces of gold and silver."
Mahatma Gandhi on Fitness"Take care of your body. It's the only place you have to live."
Jim Rohn on Fitness"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."
Thomas Jefferson on Fitness"Walking is the best possible exercise. Habituate yourself to walk very fast."
Thomas Jefferson on Fitness"I've always gone out with much younger guys. But I rushed into relationships before really getting to know the person. What would come up as a warning sign within the first two weeks of dating would usually be the exact reason the relationship would end!"
"My poor vision gives me a soft-focus morning. For the first half hour, I kind of wander through my house, and everything is a blur. I put my contacts in when I'm ready to deal with the world."
"I've always gone out with much younger guys. But I rushed into relationships before really getting to know the person. What would come up as a warning sign within the first two weeks of dating would usually be the exact reason the relationship would end!"
"I wasn't a ballet baby. My first dance class was in an outdoor pavilion when I was three. It was called 'creative movement.' The teacher gave us chiffon scarves in beautiful colors. She turned on some music and said, 'Now go dance.' So for me, dance has always been about self-expression."