- Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness.
- Alan Thicke on Fitness
- Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
- Paula Abdul on Fitness
- Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.
- Gordon Strachan on Fitness
- Fitness is a luxury when you are busy!
- Lauren Conrad on Fitness
- Fitness is not an option. It's part of my job.
- Alison Sweeney on Fitness
- Fitness needs to be perceived as fun and games or we subconsciously avoid it.
- Alan Thicke on Fitness
- Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who haven't raced properly for a decade. I'am not one of the favourites to start with.
- Nigel Mansell on Fitness
- Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
- Samantha Stosur on Fitness
- For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.
- For exercise, I now run with my chocolate Lab puppy, Oscar.
- Daniela Pestova on Fitness
- For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive.
- Jenson Button on Fitness
- For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.
- Lance Armstrong on Fitness
- For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
- Jillian Michaels on Fitness
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