- Walking is the best possible exercise. Habituate yourself to walk very fast.
- Thomas Jefferson on Fitness
- We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.
- Kenneth H. Cooper on Fitness
- We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
- Alison Sweeney on Fitness
- We wanted Nike to be the world's best sports and fitness company. Once you say that, you have a focus. You don't end up making wing tips or sponsoring the next Rolling Stones world tour.
- Philip Knight on Fitness
- What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
- Alison Sweeney on Fitness
- When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.
- Catherine Bell on Fitness
- With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.
- Gabrielle Reece on Fitness
- With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.
- Shay Mitchell on Fitness
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