When: Sunday - 9pm

Where: Cinema

Share a 200g bag of toffee popcorn (730kcal), rather than a 200g of salted (1070kcal). Go flavoured sparkling water (28kcal) instead of medium Fanta (244kcal) and Solero (103kcal) over a tub of Ben & Jerry's (280kcal).

You put away: Popcorn + water + solero

You save: 563 calories