Soup
Non-Organic: Heinz Minestrone (1.28)
Organic: Seeds of Change Organic Minestrone Soup (1.29)
Verdict: The non-organic Heinz has nearly half the fat of the organic. It's also lower in calories and sugars, which are added to the organic. Heinz's soups are mostly water whereas the Seeds of Change soups contain plenty of organic vegetables, so it's over to you. Runny or thick?
Winner: Non-organic