14:24 22 September 2011
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For actress Cherie Lunghi, the forthcoming series of Strictly Come Dancing will bring back all kinds of memories.
Back in 2008 she made it all the way through to week nine. As well as giving Cherie the chance to learn to dance in front of millions of viewers, the show also had a remarkable impact on her health.
In this video she explains why, and also talks about Hug Your Joints Month; an initiative organised by the makers of Regenovex Capsules, a pioneering formulation backed by research to help maintain the health of joints are determined to stem the mounting tide of joint issues.
They have put together a package of initiatives aimed at helping to curb the burden of joint discomfort faced by the UK.
It includes special joint care advice in pharmacies and the goal is to help spread the message of good joint care.