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While moderate stress can spur productivity, chronic stress poses significant risks to mental health.
Getting a good night's sleep is essential for physical and mental health, but for many people, it's easier said than done.
It is important to remember that overworking oneself can lead to a number of negative consequences, both for our physical and mental health.
Mental health affects how we think, feel and act, and it’s important throughout our entire life.
As one pandemic rages on, another, more insidious epidemic is gripping the UK.
Mental health charity seeks to combine Minecraft play with counselling to support children's mental health.
Traditional mental health counseling comes with countless benefits.
As the topic of mental health becomes less and less taboo, you may be wondering what you can do to improve your own mental health.
If you're looking to improve your life, enhancing your mental health is a great place to start.
Over the past decade, many industries have been quick to adopt and take advantage of new technologies.
Online mental health and well-being service to support young people in Manchester during the pandemic.
TalkOut launches VR service to help employees post-Covid.
Innovate UK programme awards £300,000 funding to UK mental health and wellness platform Myndr.
PTSD is an incredibly common mental health condition that can affect people of all ages and backgrounds.
When you’re considering using CBD to treat physical and mental health problems, it’s important to do as much research on the subject as you can.
Greater Manchester universities to offer mental health support to higher education students.
Trail running “helps boost physical and mental healthâ€, a study has claimed.
Teachers and heads say encounter "significant problems" when trying to secure support for pupils with mental health problems and special education
All hospitals in Scotland and some in England and Wales want to ban smoking outside mental hospital buildings.
The man was banned from having sex with wife because it was declared that she had a mental age of between four and eight.