"Guilt is anger directed at ourselves - at what we did or did not do. Resentment is anger directed at others - at what they did or did not do."
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else you are the one who gets burned."
Buddha on Anger"Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy."
Aristotle on Anger"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured."
Mark Twain on Anger"Anger dwells only in the bosom of fools."
Albert Einstein on Anger"Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean."
Maya Angelou on Anger"To the degree we're not living our dreams, our comfort zone has more control of us than we have over ourselves."
"To overcome a fear, here's all you have to do: realize the fear is there, and do the action you fear anyway."
"Fear is something to be moved through, not something to be turned from."
"I see nothing wrong with the human trait to desire. In fact, I consider it integral to our success mechanism. Becoming attached to what we desire is what causes the trouble. If you must have it in order to be happy, then you are denying the happiness of the here and now."
"I see nothing wrong with the human trait to desire. In fact, I consider it integral to our success mechanism. Becoming attached to what we desire is what causes the trouble. If you must have it in order to be happy, then you are denying the happiness of the here and now."