"Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives."
"A nation that is afraid to let its people judge the truth and falsehood in an open market is a nation that is afraid of its people."
John F. Kennedy on Fear"Pick the day. Enjoy it - to the hilt. The day as it comes. People as they come... The past, I think, has helped me appreciate the present - and I don't want to spoil any of it by fretting about the future."
Audrey Hepburn on Fear"I love the man that can smile in trouble, that can gather strength from distress, and grow brave by reflection. 'Tis the business of little minds to shrink, but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles unto death."
Thomas Paine on Fear"We fear violence less than our own feelings. Personal, private, solitary pain is more terrifying than what anyone else can inflict."
Jim Morrison on Fear"What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it."
Jiddu Krishnamurti on Fear"I tried acupuncture, the patch, and hypnosis, but found that I needed to do it alone - when the time was right for me."
"People always think that if you eat anything as a model, it's amazing. I used to tease them and say, you know I'm going to throw up afterwards."
"The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself."
"I sincerely feel that beauty largely comes from within."
"When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out."