"The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being."
"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."
Buddha on Health"The wish for healing has always been half of health."
Lucius Annaeus Seneca on Health"A healthy attitude is contagious but don't wait to catch it from others. Be a carrier."
Tom Stoppard on Health"Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul."
John Muir on Health"'Tis healthy to be sick sometimes."
Henry David Thoreau on Health"As an American, you have a right to good health care that is effective, accessible, and affordable, that serves you from infancy through old age, that allows you to go to practitioners and facilities of your choosing, and that offers a broad range of therapeutic options."
"Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors, as the ability to synthesize vitamin D in the skin declines with age."
"Gardening is not trivial. If you believe that it is, closely examine why you feel that way. You may discover that this attitude has been forced upon you by mass media and the crass culture it creates and maintains. The fact is, gardening is just the opposite - it is, or should be, a central, basic expression of human life."
"A beautiful bouquet or a long-lasting flowering plant is a traditional gift for women, but I have recommended that both men and women keep fresh flowers in the home for their beauty, fragrance, and the lift they give our spirits."
"I have argued for years that we do not have a health care system in America. We have a disease-management system - one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle and therapeutic tools to keep them healthy."