"When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important."
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else you are the one who gets burned."
Buddha on Anger"Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy."
Aristotle on Anger"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured."
Mark Twain on Anger"Anger dwells only in the bosom of fools."
Albert Einstein on Anger"Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean."
Maya Angelou on Anger"Fear is that thing that keeps you up there on that other plateau. Fear is that thing that just keeps you closed down, and quite frankly, alone."
"I have amazing friends who have led inspirational lives."
"When you have a tough loss, go through it and agonize. I had one loss that I still want to change, but at the same time I realize it is an important part of who I am."
"If you can get a teen leader in each sector of a student population, you can pull people in. Everybody wants to get involved, but most are too afraid. When they see a person they think is cool leading it, they're first to join."
"Life is the most exciting opportunity we have. But we have one shot. You graduate from college once, and that's it. You're going out of that nest. And you have to find that courage that's deep, deep, deep in there. Every step of the way."