Famous Quotes

"I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state."

Alison Sweeney on Fitness

More quotes about Fitness

• "Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."

  John F. Kennedy on Fitness

• "It is health that is real wealth and not pieces of gold and silver."

  Mahatma Gandhi on Fitness

• "Take care of your body. It's the only place you have to live."

  Jim Rohn on Fitness

• "Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."

  Thomas Jefferson on Fitness

• "Walking is the best possible exercise. Habituate yourself to walk very fast."

  Thomas Jefferson on Fitness

More quotes by Alison Sweeney

• "Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades."

• "We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music."

• "With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision."

• "Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades."

• "I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine."